Wellbeing is about feeling good and strong in our minds and in our bodies. It means accepting ourselves just as we are, being able to cope with the disappointments of life and feeling proud because we are doing our best.
Aoife from room 12 has a wonderful poem about Wellbeing. Enjoy:
Wellbeing means feeling good.
Energy gives us power,
Loving makes us feel safe,
Lots of laughs makes it fun,
Bouncing and jumping around,
Even though we might be sad,
I love being happy even though I might be sad,
Night night and God Bless,
Good Morning, are you feeling the best?