Following on from our Well-being Week last week, please see information on a Wellness Workshop we will be running in Jobstown Community Centre on Wednesday 25th January.

The workshop will offer a great opportunity for you to take some time out for yourself.  It will also explore a wide range of practical tips, tools and techniques which you can use in your every day life to improve your own wellness.

The workshop will be informal and relaxed.  It is free but you do have to register using the link and there will be tea and coffee provided.

We would really appreciate it if you could spread the word to friends and family and bring them along on the day.  January can be a difficult month for a lot of us so it is important that we look after ourselves as best we can.

Please scan the QR code on the poster, follow this link or contact Julie 0830092792 for more details